The Forgotten Muscle: How Your Soleus Impacts Your Entire Body

Hidden behind the infamous gastrocnemius, it gets little heed. Despite taking up a mere 1% of total body weight, its power has recently proven to be. 25 oct 2020 the soleus main function is to help you stand upright and constantly contracts to stop you falling forward, helping you keep your balance while walking, running and standing. It is responsible for plantar. 21 jan 2025 the soleus muscle holds significant clinical importance due to its role in lower limb function, its involvement in common injuries, and its contribution to systemic circulation.