Pain-Free Walking Starts With Your Soleus

3 dec 2024 if you're a londoner who loves running, you've probably experienced tightness or pain in your calves at some point. One of the main culprits could be your soleus musclea. 10 jan 2025 soleus muscle pain often occurs due to overuse, strain, or poor posture during activities like running or walking. It can cause discomfort in the lower calf, especially during. Soleus pain refers to discomfort or pain in the soleus muscle, which lies beneath the more prominent gastrocnemius muscle in the calf.